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Depression Counseling In Mount Pleasant

Is Depression Robbing You Of The Lifestyle That You Deserve?

It is a normal to occasionally feel “down,” sad, and upset when we experience negative events in our life. But, if these feelings do not go away and you are feeling miserable, hopeless, “flat,” or sad on a regular basis, you might be suffering from depression.

Happy Woman

Depression is a common mood disorder that affects our happiness, self-esteem, relationships, jobs, and much more. Episodes of depression may come and go over time and last for days or weeks. Depression can get worse without proper counseling and treatment, but those who seek out help often find that their symptoms of depression begin to decrease within weeks.

Are You Experiencing These Symptoms Of Depression?

  • Feeling sad, empty, or “flat”

  • “Foggy mind,” having trouble concentrating, making decisions, and memory difficulties

  • Feeling anxious, restless, or irritable

  • Feeling hopeless about the future

  • Feeling pessimistic the majority of the time

  • Feeling guilty, worthless, or helpless

  • Sleeping problems (too much or too little sleep) 

  • Trouble concentrating

  • Changes in your appetite, weight gain, weight loss 

  • Thoughts of suicide or death 

  • Cutting or harming yourself


If You Have You Might Be Familiar With These Types Of Thoughts And Situations:

  • Having trouble getting out bed in the morning

  • Sleeping through the day

  • No longer enjoying activities that you used to

  • “Maybe the world is better off without me”

  • “If I were gone nothing would change”

  • “I am not good enough”

  • Feeling tired all the time

  • Starting to drink alcohol or use drugs to ease the pain

  • “I can’t sleep at night” 

  • Missing work, school, or social activities due to symptoms of depression

Lighthouse Therapy Solutions offers you high quality depression counseling treatment by providing you with a counselor who is relatable, empathetic, knowledgeable, and experienced in helping many others with depression. We provide a spa-like office atmosphere that allows you to open up to your counselor in a safe environment. Most people who seek out professional help begin make progress immediately. Lighthouse Therapy Solutions will help you decrease your depression by enabling you to process life-events that may be triggering symptoms of depression. We can teach you new coping skills and thought processes to replace with old ones that may be contributing to your depression, help you gain insight into current lifestyle choices that may be unhealthy, and make concrete lifestyle changes that will create the balanced and happy lifestyle that you deserve.

We are very experienced in depression counseling and we are eager to help you through this difficult time in your life. We want to show you how to control your depression and how to stop letting your depression control you! Reach out now and let us help you regain your happiness again!

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